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Workshops, seminars and short courses

Wellness Classes:
QiGong (Chi Kung)

Next Course:

October 28th - December 2nd, 2014 (No class Nov 11th)

Tuesdays  5:00 PM - 6:00 PM 

Instructor:  Donna Oliver

Qi Gong, a branch of Traditional Chinese Medicine, is the skillful practice of guiding and inducing the body's Qi or vital energy to revitalize and restore optimum health.

The Wudang Hun Yuan Qigong Regulations, are a set of 10 repetitive movement meditations to cleanse, transform, replenish and balance the practitioners physical, emotional and spiritual energies.

Implemented in several Chinese hospitals, to restore and improve health, they are highly adaptable to any fitness level.


Course Instructor:

Donna Oliver is a Medical Qigong Therapist certified by the International Institute of Medical Qigong and instructor of Chinese Internal Martial and Healing Arts. She has trained under some of the most prominent Practitioners in North America and China since 1988 and co-runs the Tai Chi and Meditation Centre in Toronto.



Course Dates:    October 28th - November 25th, 2014

Location:           Shiatsu School of Canada and SSC Acupuncture Institute

Tuition:               5 Classes for $50.00 (+hst)